Apples Carrots Cucumber Kale Pears Recipes Spinach

“Drink Your Produce” Green Smoothie

Submitted by Ellen Hotz

4 carrots
1 cucumber
1 cup of spinach
1 cup kale
1 Tbsp. fresh lemon juice
1 Granny Smith or Red Delicious apple
1 pear
1 Tbsp. freshly ground flax seed*
¾ cup almond milk (Plain, unsweetened)

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